• Mindful Awareness

    Dragon in the Sky Guest Post By Jennifer Barrett Mother, Yoga Teacher, Mindful Awareness Educator When my oldest son was a toddler we loved to find pictures in the clouds.  Sometimes he would get frustrated that I was unable to see his dragon, and I would try to show him my duck. Then of course…

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  • Playroom Design: 7 Must Have Spaces

    Design Your Playroom for Purposeful Play So now that we have discussed the importance of play I wanted to share with you some must have playroom spaces that will help encourage purposeful play. While it would be great to have all these in one area of your home to reduce clutter and give kids a…

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  • Homemade thieves essential oil blend

    The history behind Thieves oil blend Thieves oil blend is a common blend of clove, rosemary, cinnamon, eucalyptus and citrus oils that is often used to help fight germs and boost immunity. The blend is said to be inspired by a 15th century band of thieves who covered themselves in these aromatics so they could…

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  • Top 10 Natural Medicine Cabinet Must Haves

    Fall is here and that means sickness season is back in full swing. As much as we try to keep our kids healthy during cold and flu season it’s inevitable that they will get sick at some point. Below are my top 10 must haves for your medicine cabinet. Top 10 Natural Cold and Flu Must…

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  • Nature inspired art created by Matthew Gallo

    Written By Matthew Gallo I have been painting, drawing, sketching, doodling, scratching, and scribbling since before I can remember.  Some of the earliest pieces I created as a young artist were heavily inspired by nature and history–my dad likes to brag that I was three and drawing dogs with detailed fur.  Still to this day,…

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